SAY "YES!" to LIFE!
If you want to say "Yes!" to life and live authentically, and purposefully, this is the book for you. If you long for your true self to be expressed, if you want to have the balls and guts to stand up for your life and live it authentically, powerfully and in balance, keep reading. The following chapters are designed to bring your mind body and spirit into balance so that you can experience the life of wealth, health and abundance you so richly deserve.
This book is not just to read. It also provides a visceral experience to assist you in acquiring and new way of living fully and as you turn the pages, you are required to be fully present, in mind, body and spirit. The unique self-paced format of this book and the various Ki exercises will encourage and inspire you to take charge of your life and realize the power of your unique presence, while opening your self up to an extraordinary life.
Table of Contents
Introduction: Say "YES!" to Life
Chapter One: What Part of "Yes!" Don't You Understand?
Chapter Two: Will the Amazing YOU Please Stand Up!
Chapter Three: Diagonally Parked in a Parallel Universe?
Chapter Four: Okay, So What is the Speed of Dark?
Chapter Five: All Aboard the "Yes!" Train
Chapter Six: Giving It Up to "Yes!"
Chapter Seven: My Body IS Not Me, But Mine
Chapter Eight: My Mind IS Not Me, But Mine
Chapter Nine: My Soul IS Me and Mine
Chapter Ten: The Power Matrix of A "Yes!" Life
Chapter Eleven: You've Got to Be Crazy to Say "Yes!" to Life
Chapter Twelve: The Dream Seekers
Words to Change Your Life
An Excerpt from the book
Chapter 1 What Part of Yes! Don't You Understand?
"There is no passion to be found playing small--in settling for a life that is less than the one you are capable of living." Nelson Mandela
Your mother told you, "Just say, No!" No to drugs, sex, rock-n-roll and chocolate! Was she right? I don't think so. At least not about sex or rock-n-roll and especially about chocolate. No doubt there are things in life we should say No to, that's a given. However there is one thing our mother neglected to tell us, (actually, she probably never thought about it.) How to say "Yes!" to life?
An ancient Chinese story tells of a worm that crawled through life, eating whatever leaf came his way. Day by day, he struggled to survive in the jungle. Then one day someone told him, "You're not a worm you're a Caterpillar. And caterpillars have potential!" He said, "Yes! to life and his life changed forever, dramatically. He no longer crawled through life trying to survive.
Diligently working toward his goal, he spun a web and attached himself to a strong branch. This was not easy. At times he wanted to quit, yet he kept visualizing his potential. As the cocoon hardened, he took a break from the struggle and surrendered to the comfort of his new home. Then came the day when comfort no longer mattered. He realized he was much bigger than the world he had created. He thrashed about, trying to make sense of things. Through tremendous pain and discomfort he pressed on. He thought the world
was coming to an end; the changes he was going through were dramatic and painful, yet he freed himself from his own limitations. Breathing deeply, he felt his soul blossom with purpose and potential. Yawning and stretching, his beautiful colors emerged; his wings caught the air and he was lifted to a freedom he had only dreamed of. He had truly said, "Yes!" to life.
Inside each of us, in the core of our being, is our soul's desire. It is calling us to awaken our mind, body and spirit, so we can fully experience a blessed life. This book will help you awaken from the "worm mentality" that can keep you in a survival mode, away from true joy and happiness. It is time for you to really understand that you are a soul using a human body form to journey through this lifetime. You have the potential of a butterfly, the power of nature right in your grasp. It's time to stop thinking like a worm. Now it is time to step up to your soul's calling and say, "Yes!"
In the introduction, I related how cancer was my wake-up call, but it doesn't have to be that way for you. Life's experiences, good and bad, support and lead us to the next great event in our lives. In the following chapters, I share the course of action that has helped me to say "Yes!" to life, and to successfully overcome cancer and stay healthy for over twenty years, without the use of chemotherapy or any other invasive treatment. It is important to note that this process is not a magic pill, nor will reading this book heal you. The only one who can heal and create the healthy happy life you want is You.
Like the Caterpillar, you will struggle, question the process and, more than likely, resist your own good. That is the nature of being human. Yet real change, real joy and peace never happen without upheaval, confusion, pain or discomfort. Keep telling yourself, "I can do it" and you will.
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Contact Judy at judyspeak@aol.com
